Manifest

Manifest is a Quirk used by Tamaki Amajiki.

Description
Manifest grants Tamaki the ability to enhance his limbs with the characteristics of anything he consumes.

The user can manifest traits of any food they've eaten while it's still active within their digestive system. For example, if he eats Takoyaki, he can transform his fingers into Octopus tentacles. If he eats a clam, he can harden his hands into a clamshell and etc. Multiple manifestations of different food is also possible.

Manifestation occurs only on command and any trait can be dismissed at will. The transformation is maintained by the amount of the respective item within the user's system. If Tamaki's system would run low, this would render him unable to manifest any characteristics. The user must replenish their arsenal by eating certain foods every single day. The items do not necessarily have to be food, as anything Tamaki's body can manage to consume will work with his Quirk.

Usage
Tamaki has mastered his Quirk through vigorous training. He possesses the ability to manipulate feature selection, size manipulation, and simultaneous manifestations. This gives Tamaki's fighting style incredible variation and unpredictability.

Tamaki makes sure to eat plenty of Takoyaki and Clams every day because they're great for both offense and defense. He often uses tentacle fingers to bind his opponents and defends himself using a clamshell husk. Tamaki has a variety of other powerful combinations as well, including using chicken claws strengthened with octopus muscles or tentacle fingers reinforced by crab shells.

Prior to any mission, Tamaki can prepare by eating special foods for certain situations. Fat Gum fed Tamaki Swordfish so that he could exploit Chronostasis' Quirk's weakness. This can also lead to Tamaki overpreparing, manifesting traits he doesn't even need to use to win.

Super Moves
Chimera Kraken (キメラ・クラーケン): Tamaki mixes his Quirk to its maximum conflagration while arming himself with layers of shells for protection. Then he unleashes a massive tentacle attack that releases multiple giant tentacles that attack in a rotating wave.